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How Your Environment Shapes You — and How to Take Control

Our environment shapes us. It’s a simple truth that influences everything from our mindset to our habits, actions, and ultimately, the trajectory of our lives. Whether good or bad, the environment we immerse ourselves in plays a pivotal role in who we become. But here’s the critical insight: it remains for us to decide how it affects us once we recognize the program that is running in the background. So, what does it mean when I say “our environment shapes us”? And how can we regain control over it once we understand how it influences us? Understanding the Power of Environment The environment you find yourself in—whether it's your physical surroundings, the people you interact with, or even the digital space you engage with—impacts your thoughts and behaviors more than you may realize. From the moment you wake up, you are influenced by the space around you. The news you consume, the people you speak to, the culture you’re immersed in—all of these elements are like subtle programs r...

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