Today, I am tackling a topic that I know hits home for a lot of us— overcoming procrastination . You know that feeling, right? When you’ve got a deadline looming, a dream you’re chasing, or even just a sink full of dishes, but somehow you’re scrolling through your phone or reorganizing your sock drawer instead? Yeah, we’ve all been there. I’m going to dive deep into why we procrastinate, how it’s tied to our past experiences, and—most importantly—how we can start breaking free from it. Hopefully, it resonates with you. So, let’s break it down and get into it. What’s Really Behind Procrastination? Procrastination isn’t just about being “lazy” or “unmotivated.” I used to think it was, but the more I’ve reflected on it, the more I’ve realized it’s deeper than that. Depending on the experiences we’ve gone through, our relationship with taking action—or avoiding it—gets shaped in unique ways. It’s like our tolerance for risk, failure, or even success adjusts based on what life’s thrown at u...